Showing posts with label weight watchers. Show all posts
Showing posts with label weight watchers. Show all posts

Wednesday, August 1, 2012

Disapproval At Short Distance - A Heart Like His



A slice of Oreo Cheesecake from the Cheesecake factory has 869 calories or Weight Watchers points.  In order for me to lose weight I have to keep my points at 19 points or other.  Why then would I consume the other half of my slice of Oreo Cheesecake this morning?  The honest answer is that I was celebrating skipping school.
That’s right; this is the first year in about 15 years that I missed the first day of school.  As a lady of leisure, I lounged around in my pj’s and my robe while consuming cheesecake.  Unfortunately there is no truth to the belief that eating sweets on your birthday makes calories mute. 
Later today, hubby and I plan support Chick-fil-a to support them in light of the calls to boycott the restaurant from same-sex marriage activists. 

Dan Cathy, the president and COO of the family-owned company, told an interviewer from the Biblical Recorder that, “We are very much supportive of the family — the biblical definition of the family unit. We are a family-owned business, a family-led business, and we are married to our first wives. We give God thanks for that.”

Cathy’s stance is shared by billions of people the world over. By the way, this view held by approximately half of Americans.  

I suppose I should have the Chargrilled Chicken Garden Salad because it only has three Weight Watchers Points.  The sad truth is that I will probably wake up yet again to see 128.8 staring up at me from the scale again tomorrow.

As I said earlier, I called RHS and talked to Terri J. and Linda F.  Terri told me that she was looking for my smiling face yesterday and that she definitely missed me.  She teased that she told Mrs. F. she didn’t get her plate of goodies because she was waiting for me to bring them around.

I told Linda about the job opportunity that I received by email and kind of felt she would say that I couldn’t handle it.  Instead she told me that she felt that I would be great for the job as an administrator at a local Christian Academy.  Wow it was great to have her support.  I think I’ll send them my resume and see how that goes.  The salary there is from $45,000 - $55,000. 

Today’s Beth Moore Bible Study for David – 90 Days With A Heart Like His is called Disapproval at short Distance. 

David was the youngest.  The three oldest had followed Saul, but David kept going back and forth from Saul to tend his father’s flock in Bethlehem. (1 Samuel 17:14-15)

Have you ever felt undervalued and unappreciated for what you do and who you are?  How have you felt this sting the sharpest?

The old nursery rhyme tells us that Man may work from sun to sun, But woman's work is never done. I think this is true whether you are a homemaker or a career woman. 
There were many times over my life and career when I felt undervalued and unappreciated.  I realize now that to an extent I accepted this because I had such poor self-esteem.  If my ex-husband felt I wasn’t good enough I castigated myself for failing to meet the standards he set for me.  In reality no matter what I would have done I would never make him happy and it was much more about him than it was about me.

When my ex-husband would abuse me I would often ask "What did I do wrong?" "How could someone do that to me?" "What makes me so gullible?”

The fact was that my ex-husband was blaming you for things outside of my control.  I see now that he was a self serving individual who had little care for the feelings and consequences of his actions on others
It is difficult to comprehend that some people abuse our trust or deliberately take advantage of our vulnerability or dependency take advantage of us.  What are the best ways you’ve found to counteract this tendency of others who inflate their own importance at your expense?

I used to work with a teacher who began many statements to me with the following words, “I have TWO MASTERS degrees…”  It never really mattered what the conversation was about it was simply her way of putting me in my place and setting herself up as the expert on a particular situation.
I felt the sting of her words to mean that she saw herself as smarter than me.  In fact this was really more about her self-esteem than it was about her feelings of self-importance. My mistake is making her statements about me when it really isn’t.

I struggle with the habit of seeking validation from others.  Worse yet, I often assume that others are correct.  By doing this I mistakenly make experts out of those around me even if they are not qualified to do so. 

I need to learn to accept myself and allowed myself to LIVE my life as God wants with or without the validation and approval of others.

Thursday, March 26, 2009

England Dan Has Died

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When people ask what kind of music I listen to I can honestly say it is diverse. Oh I still love Zeppelin but I also love some classic country music, classical music, R&B, easy listening music, heavy metal, and well just about everything except death metal and hard core rap.

I always loved the song, "I'd Really Love to See You Tonight". It's kind of funny that I did because it went against my beliefs about love. In a way it's like the song "Love The One You're With" I don't like that one because you should love someone who's at hand even if they are not who you really love. With this song the singer basically requests a night between the two lovers but asked for little more.

I'm not talking 'bout moving in,
And I don't want to change your life.
But there's a warm wind blowing,
The stars are out, and I'd really love to see you tonight.


Still I loved the song. I loved the voice, I loved the melody, I just loved that song and it's on my iPod right now. Well today on my way home from the post office I heard some bad news.

Dan Seals' childhood nickname was "England Dan" because he was a fan of The Beatles, and occasionally affected an English accent.

Daniel Wayland Seals, the Texas-born, CMA-award-winning singer who piled up 11 No. 1 songs between 1985 and 1990, passed away yesterday after a battle with mantle cell lymphoma. Mantle cell lymphoma (MCL) is one of the rarer of the non-Hodgkin's lymphomas (NHLs), comprising about 6% of NHL cases.[1] There are only about 15,000 patients presently in the U.S. (The prevalence seems to be somewhat higher in Europe.) While it is difficult to treat and seldom considered cured, investigations into better treatments are actively pursued world-wide. Median survival times were about 3 years, but are now estimated as approaching 6 years for new patients.

I feel very sad about this loss.

As an almost fifty year old woman, I'm thrilled to death for Valerie Bertinelli. At one point her weight was 172 pounds and now she's down to 123. About six years ago I panicked when my weight became 160. I freaked because that's how much I weighed when I was getting ready to give birth. The thing was I wasn't pregnant and I was that weight. Valarie lost her weight with Jenny Craig. I lost mine after doing a lot of online research about weight watchers. I weigh 125 pounds. Now unlike Valerie I didn't have any plastic surgery, I didn't have a masseuse and I didn't hire a personal trainer. She looks beautiful though and I'm happy for her.

She and I had gotten married the same year. Her marriage suffered through drug and alcohol abuse I understood because I endured physical abuse at the hands of my husband. Through all this Valarie is a survivor and I admire her for that. You go girl.

I'm doing some more research on planting our garden. I found an article that said you can plant a whole garden with the leftovers from your food shopping trip.

When you prepare peppers for dining, remove the seeds. Dry them, and plant them when the weather has warmed. Do the same with cucumbers, squash, and nearly anything else with a seed.

You can also plant the seeds of cantaloupes, honeydew melons, and nearly any other type of melon on the produce shelves.

But what about apples and peaches? Here you may experience a slight problem. The apple seeds will germinate, but you may get an apple that is not what you expected or wanted it to be. The same is true of peaches.

What about sweet potatoes? Generally you should shop at the roadside markets rather than at the supermarkets. Supermarket potatoes or yams may be grown in other countries under radically different conditions from ours. They may also have been treated to prevent sprouting.

Another day of rain for my little plants. I'm sure they will enjoy it. As for me, well this is my spring break. In between packing and rain I'm certain you get the gist of how great it is for me.

I received an email from US Sweepstakes & Fulfillment Co. I'm not sure what it is but I wonder if it's those DVD's I won earlier this week. Two other people from OLS say they received the same email. I sure could use an affy.

Blog contests I entered:

Kitchen Aid Artisan Stand Mixer

Prize: CozyCare Cape, Mat or Cap.

Prize: 32GB iPod Touch and iPodRip copy and transfer companion (ARV $420).

Prizes (2): Copy of The Food of Love: Your Formula for Successful Breastfeeding by Kate Evans.

Prize: It's the Easter Beagle, Charlie Brown DVD, Easter Beagle plush toy and Easter Beagle egghunt book.

Prize: $25 Bangerang Bakeshop gift certificate.

Prize: Windex All-In-One Window Cleaning Tool starter kit.

Prize: Windex Outdoor All-in-One Glass Cleaning Tool.

Prizes (2): Febreeze Prize Pack Brazilian Carnival Air Effects, Hawaiian Aloha Candle, and Moroccan Bazaar.

Prize: Sister Shubert's gift basket (ARV $45).

Prizes (5): Copy of Mrs. Meyer's Clean Home: No-Nonsense Advice that Will Inspire You to Clean like the Dickens by Thelma Meyer.